Amid COVID-19 global pandemic, we cannot ignore the flu season. As parents, it is getting increasingly difficult to keep our children safe; therefore, we need to take a proactive role in promoting good health for our children. The following early flu symptoms can help you determine if your little one is suffering from the […]
What Is Gut Health and Why Is It Important?
Your gut health has a massive impact on your mood, immune system and mental health. It even affects inflammation and weight, as well. Did you know 90% of the body’s serotonin occurs within the gut? This happy hormone eliminates depression and […]
Are you aware, after smoking, radon is the second-leading cause of lung cancer in Canada?
What Is Radon Level?
Radon is a naturally-occurring radioactive tasteless, odourless and colourless gas. Seemingly harmless, this gas can quickly become an alarming cause if detected in your home.
This dangerous gas emits from […]
According to a recent BBC News article:
More than 85% of all confirmed cases of COVID 19 recorded in China who underwent Traditional Chinese Medicine (TCM) have recovered better than those who took only conventional medication. Almost all hospitalized patients were prescribed traditional medicine, a combination of Chinese Ephedra and Licorice Root.
Studies have shown […]
Yoga stands for yoke or union and signifies the integration of spirit, mind and body. If your children are not enjoying yoga for kids, then they are seriously missing out. This wonderful practice can be a beautiful bonding experience for both parents and children. Yoga can be the perfect outlet for parents to unwind, […]
Why Gut Health Is Mental Health?
With the rise of social media and being under a constant microscope and scrutiny of peers, it can all amount to unwanted anxiety, depression and even mood swings. What most parents do not realize is that, what their children eat, affects not only their weight, but also […]
Kindness is like sugar; it makes life taste a little sweeter. We hands down agree with this statement; however, in this article, we are not going to sugarcoat facts and butter up the truth (pun intended). Let us walk you through the dark reality of how the food and beverage industry is sneaking sugar […]
Though we consider Canada’s health-care system to be a mark of pride. However, it is in danger of losing its credibility as a global health leader. As a proud citizen you already know, but let us set the record straight once and for all.
Canada’s taxpayer-funded Medicare system no longer requires citizens […]
If your New Year’s Resolution list includes getting in shape and saving the planet from deteriorating, then going vegan is surely for you. Veganism is good for the environment as well as your health. Tons of celebrities have adopted this lifestyle including Alicia Silverstone and Stevie Wonder and for good reasons. Over […]
What is Juice Fasting?
Juice fast for liver detox is by far one of the most delicious diets. Whether you want to try juice fast for weight loss or to cleanse liver, it is easy to keep up with and the best part is you improve your hair and skin along the way.