As the second wave of Covid-19 is at an all-time high across Canada, it is safe to say the pandemic is going to change the way we celebrate Christmas 2020, like every other celebratory occasion this year. The family obligations, office parties, and not so fun mandatory invitations that once induced fear of missing […]
Without a doubt, the air is not as clean as it once was, combined with nasal and chest congestion, it can take a toll on your lungs and hamper breathing. If you are looking to ease congestion, we recommend using an all-natural Chest Rub. Needless to say, first and secondhand smoking can both […]
As the second wave of coronavirus pandemic spreads across Canada, we cannot help but think of ways to promote the immune system and maintain good health. Perhaps you can agree, though 2020 has been no less than a roller coaster ride, the good thing that has come out of this is your health […]
While some offices are opening up, others are choosing to remain closed. A surge of professionals working from home has changed the way we think of workspaces. Previously we relied heavily on our employers to provide a comfortable work environment where we thrived. However, working remotely means the ball is in your court. […]
When the world was crippled with Covid-19, in the first wave, people collectively proved they are resilient. By staying apart, we all came together to help curb the spread of the virus. Every Canadian played their part by being responsible citizens and adhering to necessary coronavirus guidelines. While the first time around individuals […]
As the sweater weather takes over Canada, kids get susceptible to getting ill. Winter months can be rough especially if you reside in regions where they experience blizzards and snowstorms frequently. The snow can be a kid’s dream come true. As they get to build snowmen, make snow cones, and snow angels. However, winters […]
Similar to all holidays and events this year, Halloween trick–or-treat 2020 will be different during the coronavirus pandemic. Nonetheless, celebrating Halloween this year can be a great way to let go of the lockdown blues, yet at the same time pose a threat of the virus spreading. With both children […]
Muscle pain is fairly common among men and women who suffer from overexertion or inadequate use of muscles. It can be experienced along with tenderness, weakness as well as stiffness of a particular muscle.
Muscle pain can also be experienced along with limited movement, bruising, or swelling due to tendons, ligaments, and muscles […]
As parents, our highest priority is to take care of our little ones. We make sure they eat food on time, do not stay glued to the television all day, stay healthy, and get proper sleep. However, with our busy schedules, we often overlook ourselves and tend to forget that we cannot take care […]
As the coronavirus pandemic continues to spread, self-isolation and maintaining social distance has become the new norm. However, can isolation take a toll on you mentally and physically? It certainly can. Being cooped up at home in your head can take deteriorate the mental health of even the best of us.
Despite being […]